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Detox Cleanse: Things to Try At Home and What to Avoid

Nutritional deficiencies are common in people with alcohol use disorder. During detox and the early stages of recovery from alcohol abuse or addiction, taking in enough nutrients through a balanced diet can help promote physical, cognitive, and mental health. At-home, self-led treatment programs are very difficult and very uncomfortable.

2. Work With a Nutritionist

• For instance, benzodiazepines or anticonvulsants may be administered to manage alcohol withdrawal symptoms, which can include seizures.
• Salmon is one of the foods with the highest concentrations of vitamin B and also one of the tastiest.
• Recovery from substance use also affects the body in different ways, including metabolism (processing energy), organ function, and mental well-being.
• Withdrawal symptoms can be managed with medical supervision, which may include medication to ease symptoms, nutritional support, and psychological support.

Also, eating foods with high sugar content can trigger a physiologic reaction similar to drugs in that it triggers the brain’s reward system. Instead of getting healthier, you run the risk of trading one addiction for another. Substance abuse often enables poor dieting choices like late-night eating, skipping meals and unhealthy food choices.

Healthy Snacks

Many people experiencing withdrawal symptoms find that they’re too sick to eat anything. That’s okay – what really matters is that individuals drink as much water as they drug detox can. Alcohol use is one of the major causes of nutritional deficiency in the United States. The most common deficiencies are of the B vitamins (B1, B6, and folic acid).

Nutritional Influence on Drug Detoxification

Trying to detox without proper medical supervision can be risky, especially for severe or long-term addictions. Counseling and therapy are key components of addiction treatment programs. They teach people in recovery healthyways to cope with difficult emotions and behaviors. Dual diagnosis treatment programs for substance abuse and eating disorders focus on addressing both conditions and their common roots, rather than trying to treat one after the other. These programs are unique to the individual and the complex interplay between the conditions but typically involve individual and group therapy designed to heal the patient from both sides. Eating disorders and substance use disorders share multiple similarities in displayed behavior.

Medication-Assisted Treatment (MAT)

• They also make sure the person hasn’t turned to food as a coping mechanism.
• Adopting a holistic approach to wellness can significantly enhance your recovery journey.
• Call our helpline today to learn more about alcohol detox options and how to find a treatment program for alcohol abuse that’s right for you.
• These programs are unique to the individual and the complex interplay between the conditions but typically involve individual and group therapy designed to heal the patient from both sides.
• Sadly, many people become addicted to opioids because they’re in physical pain.